12th International Day of Yoga
12th International Day of Yoga 2026 celebrations, under the theme “Yoga for Healthy Ageing,” the Department of Swasthavritta & Yoga, Sri Ganganagar College of Ayurvedic Science & Hospital, Tantia University, Sri Ganganagar, organized a Yogabhyasa Session at 6:30 AM in the University Monument Park.
Faculty members and postgraduate scholars actively participated in Surya Namaskar, Vrikshasana, Yogasanas, Pranayama, and meditation. The session highlighted the significance of yoga in fostering physical vitality, mental well-being, and healthy ageing.
Daily Yogabhyasa sessions will continue at 6:30 AM till 21 June 2026. The Department of Swasthavritta & Yoga extends a cordial invitation to the entire university community to actively participate in this journey towards holistic health and wellness.